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Gratitude is one of the highest vibrations we can experience. And oftentimes, we extend gratitude to the things and people outside of ourselves. This meditation focuses on giving gratitude to yourself. Send your body and mind thanks and appreciation for everything they do for you each day of your life.
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This meditation is pure bliss. I loved it so much and it made me feel so much gratitude for everything my body and mind are able to do. Amazing start to my day. Thank you.