Body Love & Gratitude

20 min

Start your free 10-day trial to gain unlimited streaming access to this class and all of the Inner Dimension TV programs.


Gratitude is one of the highest vibrations we can experience. And oftentimes, we extend gratitude to the things and people outside of ourselves. This meditation focuses on giving gratitude to yourself. Send your body and mind thanks and appreciation for everything they do for you each day of your life.