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This practice is like going on a sweet yin yoga retreat. You can’t give to others what you don’t have to give. In this blissful class, you will refill your energetic cup by activating the parasympathetic nervous system, promoting deep rest and relaxation.
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Favorite retreat!!!! Travis is magic!!!
One of m y all time favourites too. I love this entire series and always return to it – it is classic and timeless.
You are a wise and wonderful teacher Travis – with much gratitude
Hallo from Prague guys.
Beautiful practise, beautiful talk Travis. Thanking to universe you have found your purpose in this life and became yoga teacher🍀
Amazing class, really needed this one. Thank you so much Travis for your lessons
Such a beautiful practice, wow! I came to my mat so many times today and failed and finally made it. Hard night with sick toddler. this has restored my equilibrium much better than any nap could. Thank you travis. Great practice coated in those sugary tones…. thank you Shelley for recommending. xoxo. love and light.
Although I’ve been following Travis for many years, I’ve never left feedback. But this practice is pure and utter bliss. I saw colors during shavasana. I’ll definitely come back to this again and again. Thank you, Travis for always, without fail, guiding us through a practice that makes us feel better about life. Pure Bliss.
sooooo good
sooooo good, blissed right out. thank you
Thank you Travis! The teachings, the music… pure bliss. Loved it!
Perfect name for this class….Bliss. My body feels absolutely blissful after this practice!
One of my very favorites. I struggle with a tight right hip and SI joint from an old running injury and this is one of the few things I can do on a bad day to release it. I do this one often!