Beyond Handstand
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Beyond Handstand
Led by: Brent Laffoon
Power
Advanced
30 Mins
Inversions
Strength
Learning to hold a handstand is a deeply satisfying accomplishment. But there’s a whole world of possibilities to explore from there. This challenging-yet-playful practice invites you to venture into a realm where not even the sky is the limit.
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Pro
hy Brent i share with u i agree that deep searching inside to grow take out from the pod what no longer serve for grow from inside i fell gratitude to meet u in my way…. thank u for sayng that phrase that go deep inside e move and remove and create a new empty space for going forward THE ONLY WAY OUT IS IN thank u from the deppst part of my self for sharing….🔥🪷❤️ Fabio🔥🪷❤️
Alison Ryckman
This is “Beyond Alison” but it was fun to see this. I practised headstand for a few minutes instead!
PATYOGA
Thank you, really good exercises... I started with the exercise 1 and 2 and the wall ...