Add One Isometric Flow

60 min

Start your free 10-day trial to gain unlimited streaming access to this class and all of the Inner Dimension TV programs.

Overview

If you liked “All Around Flow” then you will love this one! Another creative flow within familiar yoga postures, this gem is designed with the intention of building on the previously introduced pose. This class will challenge you in all the right ways and don’t be surprised if you reach for the pause button or find yourself in child’s pose throughout the practice.