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When we are faced with obstacles in life, we have the choice to resist them or accept the gift of learning from them. Being able to accept things just as they are is a powerful practice in learning to be content with the things we cannot change. When we simply observe our surroundings, other people’s actions, and how we feel today – without judgement – the “less-than-ideal” situations we face simply become objects of focus rather than triggers for a bad day.
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A beautiful meditation. Offering an openness to accept where we are and what we’ve experienced and how we feel with recognition and a way forward always
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Fabulous! Just what I needed today –
Thank you Brittany
we love Brittany lynne, always strong with the wisdom and guidance !
It’s a beauty again! Xoxo
it’s calming and soothing…with wisdom packed into it too. love it and will keep coming back to this one for sure!
What a great way to start my day. Thank you for such a great practice of acceptance.
Amazing meditation with a beautiful background music!
Namaste!
great
The best 20 minutes today !
Such a powerful and enchanted meditation 🧘♂️
I couldn’t help but notice this beautiful soundtrack.
Thank you Brittany 💜
Lovely meditation
a must listen too