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Congratulations on making it to the end of your 8 week Flexibility and Beyond journey! We saved the best for last. This practice is your final test. Prepare to hold poses for several minutes to really take you to your mental edge. By the end of this powerful practice you will, no doubt, be a yin master.
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Pure bliss ☺️♡🙏🏻
I love this class. Deep holds to sink into, perfect sequence, music that calms and resonates. Initially I was wary about the seven minute poses, however it’s perfect, there’s no rush. Ninety minutes to seamlessly drift into quiet and touch the deep tissues in your body. Travis, thank you. If only you knew how you have changed my life. ❤️
I’ve done it several times… today once more! thanks
No for now to the end of year I will practice with you.✌🎶
🙏 NAMASTE
Adriano 🇮🇹
This is a wonderful yin practice, especially for the hips. I particularly loved the music for this one.
Adriano is here Mr.Travis, 🎶🎵 veeery entusiastic for be part of your group, for now until ending of the month practicing eeeevery days.
NA-MA-STE 🙏